From an exposed ridge on a Colorado fourteener to a remote Hawaiian jungle trail, these are America’s most dangerous hikes in the US. While most hikers complete these trails without harm, the paths are perilous enough that a spot of bad luck, a small mistake, or a slight miscalculation can lead to serious injuries or even fatal outcomes.
Exposure, crevasses, avalanches – all the usual threats are present on America’s most dangerous hikes. However, there are also unexpected dangers, such as encountering wildlife or navigating through treacherous terrain, that can turn a simple trek into a life-threatening endeavor.
What are the most dangerous hikes in the US? Some of these trails are deadly due to their rugged terrain, unpredictable weather, or even their popularity. This list outlines some of these trails and emphasizes the crucial need for preparation, awareness, and adherence to safety guidelines to ensure a safe and enjoyable hiking experience.
1. Bright Angel Trail, Grand Canyon National Park, Arizona
The Bright Angel Trail is renowned not only for its breathtaking views but also as one of the most dangerous hikes in the US. Every year, despite the availability of water stations, hundreds require rescue.
Hikers are advised to prepare extensively, remain vigilant, and not underestimate the trail’s challenges. Encounters with wildlife add another layer of risk, making it imperative to respect nature’s boundaries and ensure personal safety by heeding all trail guidelines.
Distance: 15.3 miles
Hiking time: 8 hours
Difficulty level: Hard
Elevation change/gain: 6,850 feet
Best time to hike: Fall and spring
2. The Kalalau Trail, Kauai, Hawaii
Along the stunning Na Pali Coast, the Kalalau Trail ranks among the most dangerous hikes in America. Its path through steep cliffs and slippery conditions demands utmost caution. Often wet due to its proximity to the ocean, the trail’s beauty belies its risks. Hikers should approach with preparation, respect for the natural elements, and a readiness to face the challenges posed by one of the most dangerous hikes in the world.
Distance: 11 miles
Hiking time: 12 hours 30 minutes
Difficulty level: Hard
Elevation change/gain: 6,512 feet
Best time to hike: May through October
3. The Presidential Traverse, White Mountain National Forest, New Hampshire
The Presidential Traverse in New Hampshire calls for advanced preparation due to its severe weather conditions and high exposure, making it one of the most dangerous hikes in the US.
This trail offers a rigorous journey over several peaks, demanding physical fitness and weather awareness. Hikers must stay alert to changing conditions and be well-equipped to handle the potentially harsh elements they might encounter on this challenging hike.
Distance: 18 miles
Hiking time: up to three days
Difficulty level: Hard
Elevation change/gain: 8,182 feet
Best time to hike: May through September
4. Barr Trail, Manitou Springs, Colorado
Barr Trail, leading up to Pikes Peak, stands out as one of the most dangerous hikes due to its elevation and length. Those attempting this climb must be experienced hikers, prepared for a strenuous ascent.
The stunning views of Manitou Springs are a worthy reward for those who navigate the challenges safely. Preparation and respect for the trail’s demands are crucial for a safe and enjoyable experience.
Distance: 12 miles
Hiking time: 10 hours
Difficulty level: Hard
Elevation change/gain: 7,460 feet
Best time to hike: May through October
5. Abrams Falls Trail, Great Smoky Mountains, Tennessee
Though shorter, the Abrams Falls Trail in the Great Smoky Mountains is perilous due to its strong water currents and rugged path. It’s essential for hikers to prepare adequately and stay alert, especially near water.
The historical and natural beauty of the area is best enjoyed with a cautious approach, keeping safety paramount to avoid the dangers that have claimed others unprepared for what are the most dangerous hikes in the US.
Distance: 5 miles
Hiking time: 2 hours
Difficulty level: Hard
Elevation change/gain: 617 feet
Best time to hike: Spring and Fall
6. Mist Trail, Yosemite National Park, California
Yosemite’s Mist Trail, leading to Vernal and Nevada Falls, is known for its beauty and the risks posed by the river currents. Notoriously one of the most dangerous hikes, hikers must prepare for slippery rocks and swift water.
Proper gear, awareness, and respecting safety guidelines are essential for navigating this trail safely, allowing hikers to enjoy the majestic views without harm.
Distance: 6.4 miles
Hiking time: 4 hours 10 minutes
Difficulty level: Hard
Elevation change/gain: 2,208 feet
Best time to hike: May through October
7. Camp Muir Snowfield, Mount Rainier National Park, Washington
The climb to Camp Muir is a formidable challenge, known for its extreme weather and rapid elevation gain. It ranks among the most dangerous hikes in America due to these factors.
Hikers must be thoroughly prepared with appropriate gear, food, and water, and should heed all warnings. The high altitude and weather variability demand respect and careful planning for anyone attempting this trek.
Distance: 8.8 miles
Hiking time: 8 to 10 hours
Difficulty level: Hard
Elevation change/gain: 4,640 feet
Best time to hike: June through September
8. Capitol Peak Via The Knife Edge, Colorado
Capitol Peak, especially the Knife Edge section, is infamous for its exposure and is considered one of the most dangerous hikes. This route requires climbers to have advanced skills in hiking and scrambling.
Preparedness, caution, and a steady nerve are essential to navigate the narrow granite ridge safely. Those who respect the risks and prepare accordingly can experience one of the most exhilarating climbs in the US.
Distance: 15.9 miles
Hiking time: Up to two days
Difficulty level: Hard
Elevation change/gain: 5,300 feet
Best time to hike: July through September
9. Huckleberry Trail, Glacier National Park, Montana
Hiking the Huckleberry Trail during berry season requires extra caution due to the high density of grizzly bears. This trail is among the most dangerous hikes in the world when conditions peak with wildlife activity.
Hikers should carry bear spray, avoid food trails, and remain highly vigilant to enjoy the stunning natural scenery safely.
Distance: 11.6 miles
Hiking time: 6 hours 20 minutes
Difficulty level: Hard
Elevation change/gain: 2,765 feet
Best time to hike: May through October
10. Half Dome via the John Muir Trail (JMT), Yosemite National Park, California
The iconic Half Dome hike is thrilling but steeped in risks, from steep switchbacks to the final cable-assisted climb. It’s one of the most dangerous hikes in America, requiring strength, endurance, and careful attention to safety measures.
Those prepared for its challenges are rewarded with unparalleled views of Yosemite Valley and the High Sierra, embodying the spirit of what are the most dangerous hikes in the US.
Distance: 14–16 miles
Hiking time: up to 12 hours
Difficulty level: Hard
Elevation change/gain: 4,800 feet
Best time to hike: May through October
11. Maroon Bells South Ridge, White River National Forest, Colorado
The Maroon Bells South Ridge trail is one of the most dangerous hikes in America, demanding respect due to its extreme elevation and challenging terrain.
Hikers should be experienced and fully prepared for sudden weather changes and the technical difficulties of the ascent. The breathtaking views of the Rocky Mountains are a reward for those who navigate the trail responsibly and with the proper equipment, exemplifying the challenges of the most dangerous hikes.
Distance: 10.9 miles
Hiking time: up to 12 hours
Difficulty level: Hard
Elevation change/gain: 4,950 feet
Best time to hike: March through September
12. Mt. Washington Trail Peak, New Hampshire
Known for its severe weather, Mount Washington offers one of the most dangerous hikes in the US. The trail demands excellent physical condition and readiness for rapid weather shifts, which can be extreme even in milder seasons.
Hikers should approach with a strategy for safety, equipped for wind and temperature extremes, ensuring a secure and rewarding experience. It’s a prime example of the risks involved in what are the most dangerous hikes in the US.
Distance: 8.2 miles
Hiking time: 9 hours
Difficulty level: Hard
Elevation change/gain: 4,186 feet
Best time to hike: June through October
13. The Maze, Canyonlands National Park, Utah
The Maze, notorious for its remoteness and challenging navigation, stands as one of the most dangerous hikes. It requires thorough preparation and self-rescue capabilities, as help may not be readily available.
Travelers must ensure their vehicles are equipped for rugged terrain and that they have adequate supplies and navigation tools. This trail is not just about physical endurance but also about strategic planning and self-sufficiency.
Distance: 8 miles
Hiking time: 3 hours 20 minutes
Difficulty level: Hard
Elevation change/gain: 965 feet
Best time to hike: Spring and fall
14. Precipice Trail, Acadia National Park, Maine
The Precipice Trail in Acadia National Park is known for its sheer drops and narrow paths, making it one of the most dangerous hikes in America. Hikers must be mentally and physically prepared for the steep ascent and potentially slippery conditions.
This trail is not recommended for beginners; even seasoned hikers need to proceed with caution, respect the trail’s challenges, and prepare for a demanding but visually rewarding climb.
Distance: 3.2 miles
Hiking time: 3 hours
Difficulty level: Hard
Elevation change/gain: 1,060 feet
Best time to hike: May through October
15. Devil’s Path, Catskill Mountains, New York
Devil’s Path in the Catskills is renowned for its rugged terrain and steep ascents, categorizing it among the most dangerous hikes. With multiple peaks to conquer, hikers must be in excellent physical shape and ready for a demanding journey.
Preparation is key, involving proper gear, awareness of weather conditions, and physical readiness. This path offers stunning vistas of the Catskills, rewarding the well-prepared hiker with both beauty and a sense of accomplishment.
Distance: 21.9 miles
Hiking time: 15 hours
Difficulty level: Hard
Elevation change/gain: 8,123 feet
Best time to hike: May to October
16. Angel’s Landing, Zion National Park, Utah
Angel’s Landing attracts thrill-seekers with its breathtaking heights and narrow pathways, making it one of the most dangerous hikes in America. The bolted chains along the trail help hikers manage the steep cliffs safely.
Preparation, caution, and respect for the trail’s dangers are essential. Those who carefully navigate the path are rewarded with spectacular views atop one of Zion’s most iconic landmarks.
Distance: 5.4 miles
Hiking time: 4 hours
Difficulty level: Hard
Elevation change/gain: 1,488 feet
Best time to hike: March to October
17. Mount Denali, Denali National Park, Alaska
Climbing Mount Denali involves high altitudes and severe weather conditions, making it a formidable challenge and one of the most dangerous hikes in the world. Preparation for this climb must be extensive, including acclimatization to altitude and robust physical conditioning.
Hikers must be ready to face the elements with the right gear and mental resilience, aiming for the summit with caution and respect for the mountain’s power.
Distance: Approximately 5 miles round trip
Hiking time: About 3 to 5 hours
Difficulty level: Moderate to Strenuous
Elevation change/gain: Approximately 1,700 feet
Best time to hike: June to September
18. Buckskin Gulch
Buckskin Gulch presents unique challenges as the longest slot canyon in the world, with risks of flash floods making it one of the most dangerous hikes. Navigating this trail requires checking weather conditions meticulously, being prepared with adequate supplies, and understanding the terrain’s risks. Hikers must be vigilant and equipped to handle sudden changes, making this trek both a natural wonder and a test of preparedness.
Distance: 19.2 kilometres out-and-back
Hiking time: 3 hours
Difficult level: moderately difficult
Elevation gain: 125 metres
Best time to hike: March through October
19. Chinitna Bay, Lake Clark National Park, Alaska
The presence of grizzly bears makes Chinitna Bay a particularly dangerous hike. Visitors should adhere strictly to bear viewing guidelines, carry bear spray, and avoid eating in the area to minimize risks.
Preparation involves understanding bear behavior and recognizing the importance of maintaining a safe distance. This hike offers a unique opportunity to observe wildlife safely, highlighting the importance of cautious and respectful interaction with nature.
Distance: Approximately 2 to 3 miles one way
Hiking Time: 3 hours
Difficulty Level: moderately difficult
Elevation Change/Gain: Minimal; the trails are relatively flat, but the terrain can be uneven and wet.
Best Time to Hike: Late May through September
20. Muir Snowfield, Mt. Rainier, WA
The ascent to Muir Snowfield is treacherous, categorized among the most dangerous hikes due to its steep incline and severe weather conditions. Hikers must be exceptionally well-prepared, equipped for icy conditions, and aware of the altitude challenges.
Adhering to safety guidelines and being prepared for rapid weather changes are crucial for a safe journey. This hike is a testament to the rigorous demands of high-altitude trekking and the majestic beauty of Mount Rainier.
Distance: 9 miles round trip
Hiking Time: Approximately 6 to 8 hours
Difficulty level: Strenuous
Elevation Gain: 4,600 feet
Best Time to Hike: Late July through September
Final Thoughts
Exploring the most dangerous hikes in the U.S. can be a thrilling and unforgettable experience for adventurous hikers. However, it’s crucial to prioritize safety above all else. Being well-prepared, staying alert, and heeding warning signs and guidelines are essential to ensuring a safe and enjoyable hiking experience.
Before embarking on any of these challenging trails, make sure you have the right gear, including appropriate footwear, clothing, and supplies. Familiarize yourself with the trail’s difficulty level and terrain, and consider your own physical fitness and hiking experience.
During your hike, stay aware of your surroundings and any potential hazards. Follow all posted signs and guidelines, and never underestimate the power of nature. Be prepared for sudden changes in weather or other unforeseen circumstances.
Remember, the goal of hiking is to enjoy the beauty of nature while challenging yourself physically and mentally. By taking the necessary precautions and respecting the environment, you can have a safe and rewarding hiking experience on even the most dangerous trails.
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