10 Spring Wellness Retreats: Rejuvenate Your Mind and Body
Are you looking to break away from your daily grind and recharge in a totally new location? Well, then, a wellness retreat might be exactly what you need.
Together, let’s daydream about a few jungle hideaways and serene coastal sanctuaries. We’ve done the legwork for you and tried to highlight some truly unique retreats in some of the most sacred corners of the world. Ready to dream big and return home whole?
Ananda in the Himalayas | India
Nestled in the foothills of the Himalayas, Ananda is a beautiful spa retreat where you’ll find Ayurvedic treatments, yoga, and meditation. Overlooking the Ganges River, you can tailor your time here with personalized wellness programs that focus on detox, stress management, and rejuvenation. Pack your bags because here’s what you have to look forward to: world-class spa treatments, daily yoga sessions, and a deep connection to India’s ancient wellness traditions.
Kamalaya | Thailand
Located on the tropical island of Koh Samui, Kamalaya blends holistic wellness with unbelievable natural surroundings. Here, too, you can plan for yoga, detox programs, and traditional Chinese medicine sessions. Kamalaya is famous for its emotional healing programs – if that’s something you have in mind – and delicious, health-conscious meals, all enjoyed while pondering about life over the Gulf of Thailand.
SHA Wellness Clinic | Spain
SHA Wellness Clinic in Alicante is in a class of its own, focusing on integrative medicine and well-being. This sleek, modern retreat combines the latest scientific advancements with natural therapies – a wonder to us all. With personalized nutrition plans, stress-reducing activities that you can take back home with you, and cutting-edge medical treatments, SHA is perfect for if you’re looking to make long-lasting changes to your health.
Como Shambhala Estate | Bali, Indonesia
Set in the lush jungles of Bali, Como Shambhala Estate is a haven for anyone seeking a deep, immersive wellness experience. Their retreat specializes in Ayurvedic and holistic healing, complemented by jungle treks, hydrotherapy pools, and Balinese spa treatments. Sounds otherworldly, doesn’t it? As you tailor your personalized wellness plan, you can be sure you’ll get exactly what you need here.