12+ Wellness Retreats Where You Can Unwind and Recharge

Recent years have taught many people that it’s super important to prioritize both their mental and physical wellbeing. You might have even noticed more and more travelers planning trips to wellness retreats to help them relax, destress and reconnect with loved ones. While some people want to chill by the pool with a drink on their vacation, other folks find it much more refreshing to take a daily hike in a beautiful setting. These retreats have something for everyone from yoga to gourmet food.

Eden Roc Cap Cana in the Dominican Republic

Escape to the breathtaking Eden Roc Cap Cana in the Dominican Republic, a top-rated beachfront hotel renowned for its excellence in hospitality and recognized as one of the finest destinations in the Caribbean. What sets this resort apart is its exceptional program called Endless Wellbeing, which is dedicated to curating a truly unique and personalized experience for each guest.

This experience includes a personal wellness guide who caters to your fitness, dietary, and mental health goals. From arranging special scents in your room to creating personalized fitness areas, they ensure that every aspect of your stay is tailored to your preferences. Indulge in customized meals that cater to your dietary needs and enjoy invigorating activities like yoga sessions on the beach.

When you’re not immersing yourself in pure relaxation, take the opportunity to explore the stunning surroundings. Relax on pristine beaches, unwind by the pools, or test your skills on the golf course that was designed by a renowned golfer.

The American Club in Kohler, Wisconsin

Prepare for an unforgettable hydrotherapy experience at The American Club in Kohler, Wisconsin, home to the renowned Kohler Waters Spa. Since 2000, this spa has been at the forefront of water-based relaxation, providing unique and rejuvenating treatments to guests. Indulge in exfoliation showers, unwind in muscle-relaxing hot whirlpools, and invigorate your senses with refreshing icy plunge pools. For an even deeper level of relaxation, the spa offers Vichy showers, ice massages, and magnesium baths.

The Lodge at Woodloch in Hawley, Pennsylvania

Get ready for a delightful experience at The Lodge at Woodloch, located in the scenic woods of Hawley, Pennsylvania. This spa retreat offers more than just relaxation; it promises a culinary adventure alongside a wide range of activities. During your stay, you’ll enjoy comfortable rooms, delicious food, and a variety of engaging activities like hiking and painting. With over 35 classes available each day, you can try your hand at yoga, cooking, and much more.

Now, let’s talk about the food. Picture yourself savoring mouthwatering dishes such as steak, soup, and scallops for dinner. And don’t forget dessert—it’s included too! The Lodge at Woodloch takes pride in serving generous portions of tasty food that will leave you fully satisfied. As you dine, you can also enjoy complimentary cocktails and wine, adding to the overall dining experience.

Hilton Head Health in Hilton Head, South Carolina

Located in the beautiful coastal town of Hilton Head, South Carolina, Hilton Head Health offers an all-inclusive weeklong program designed to help you prioritize self-care and find balance in your life. With a focus on well-being, this women’s wellness retreat provides a serene environment where you can manage stress, reconnect with nature, and rejuvenate your mind and body.

Upon arrival, you’ll have personalized one-on-one sessions with licensed therapists to set goals and develop strategies for personal growth. The program includes a range of activities such as daily yoga and meditation sessions, cooking classes, and nature experiences like beach walks and kayaking. You’ll also have the opportunity to indulge in luxurious spa treatments and savor delicious, nutritious meals. 

One of the highlights of Hilton Head Health is its proximity to the ocean, allowing you to enjoy the soothing sounds of the waves and the beauty of the coastal landscape. While the availability of wine is by request only, the focus here is on wellness and self-care.