Recent years have taught many people that it’s super important to prioritize both their mental and physical wellbeing. You might have even noticed more and more travelers planning trips to wellness retreats to help them relax, destress and reconnect with loved ones. While some people want to chill by the pool with a drink on their vacation, other folks find it much more refreshing to take a daily hike in a beautiful setting. These retreats have something for everyone from yoga to gourmet food.
Eden Roc Cap Cana in the Dominican Republic
Escape to the breathtaking Eden Roc Cap Cana in the Dominican Republic, a top-rated beachfront hotel renowned for its excellence in hospitality and recognized as one of the finest destinations in the Caribbean. What sets this resort apart is its exceptional program called Endless Wellbeing, which is dedicated to curating a truly unique and personalized experience for each guest.
This experience includes a personal wellness guide who caters to your fitness, dietary, and mental health goals. From arranging special scents in your room to creating personalized fitness areas, they ensure that every aspect of your stay is tailored to your preferences. Indulge in customized meals that cater to your dietary needs and enjoy invigorating activities like yoga sessions on the beach.
When you’re not immersing yourself in pure relaxation, take the opportunity to explore the stunning surroundings. Relax on pristine beaches, unwind by the pools, or test your skills on the golf course that was designed by a renowned golfer.
The American Club in Kohler, Wisconsin
Prepare for an unforgettable hydrotherapy experience at The American Club in Kohler, Wisconsin, home to the renowned Kohler Waters Spa. Since 2000, this spa has been at the forefront of water-based relaxation, providing unique and rejuvenating treatments to guests. Indulge in exfoliation showers, unwind in muscle-relaxing hot whirlpools, and invigorate your senses with refreshing icy plunge pools. For an even deeper level of relaxation, the spa offers Vichy showers, ice massages, and magnesium baths.
The Lodge at Woodloch in Hawley, Pennsylvania
Get ready for a delightful experience at The Lodge at Woodloch, located in the scenic woods of Hawley, Pennsylvania. This spa retreat offers more than just relaxation; it promises a culinary adventure alongside a wide range of activities. During your stay, you’ll enjoy comfortable rooms, delicious food, and a variety of engaging activities like hiking and painting. With over 35 classes available each day, you can try your hand at yoga, cooking, and much more.
Now, let’s talk about the food. Picture yourself savoring mouthwatering dishes such as steak, soup, and scallops for dinner. And don’t forget dessert—it’s included too! The Lodge at Woodloch takes pride in serving generous portions of tasty food that will leave you fully satisfied. As you dine, you can also enjoy complimentary cocktails and wine, adding to the overall dining experience.
Hilton Head Health in Hilton Head, South Carolina
Located in the beautiful coastal town of Hilton Head, South Carolina, Hilton Head Health offers an all-inclusive weeklong program designed to help you prioritize self-care and find balance in your life. With a focus on well-being, this women’s wellness retreat provides a serene environment where you can manage stress, reconnect with nature, and rejuvenate your mind and body.
Upon arrival, you’ll have personalized one-on-one sessions with licensed therapists to set goals and develop strategies for personal growth. The program includes a range of activities such as daily yoga and meditation sessions, cooking classes, and nature experiences like beach walks and kayaking. You’ll also have the opportunity to indulge in luxurious spa treatments and savor delicious, nutritious meals.
One of the highlights of Hilton Head Health is its proximity to the ocean, allowing you to enjoy the soothing sounds of the waves and the beauty of the coastal landscape. While the availability of wine is by request only, the focus here is on wellness and self-care.
BodyHoliday St. Lucia in The Caribbean
Escape to the luxurious BodyHoliday St. Lucia, a wellness retreat that has consistently ranked among the top all-inclusive resorts in North America. Nestled in the beautiful Caribbean, this resort offers a truly comprehensive experience, where every aspect of your stay is taken care of.
One of wellness expert Rona Berg’s favorite retreats, BodyHoliday St. Lucia offers a range of inclusive amenities that set it apart. Each day, your room rate includes a spa treatment, allowing you to indulge in a variety of options like full-body massages, Lucian Lime & Ginger Scrubs, and rejuvenating seawater thalassotherapy.
When it comes to dining, you’ll find a perfect balance between healthy options at the Wellness Cafe and indulgent choices at full-service restaurants. And yes, you can enjoy a cocktail or a glass of wine at the Wine Salon, adding to the overall luxury experience.
Mohonk Mountain House in New Paltz, New York
The beautiful Mohonk Mountain House, a lakeside resort located in a castle-like Victorian-style building, is surrounded by 40,000 acres of pristine forest in New Paltz, New York. This all-inclusive resort is the perfect destination for families looking for a nature-filled getaway.
Mohonk Mountain House offers a wide range of amenities and activities that will delight guests of all ages. Enjoy three delicious farm-to-table meals each day, ensuring that your family stays well-fed and satisfied.
Engage in exciting activities like archery, arts and crafts, disc golf, tennis, swimming, guided hikes, and kayaking. During the winter months, the resort offers additional activities such as snowshoeing, cross-country skiing, and ice skating.
With its abundance of outdoor activities, picturesque castle setting, and proximity to New York City, Mohonk Mountain House is the perfect destination for a memorable family retreat that can be easily reached by car.
Art of Living Retreat Center in North Carolina
Discover a haven of tranquility at the Art of Living Retreat Center, nestled in the serene Blue Ridge Mountains of Boone, North Carolina. This meditation and wellness getaway provides a peaceful setting for you to dive deep into your meditation practice and find inner peace.
Immerse yourself in the center’s vast open spaces and engage in outdoor activities, with yoga and meditation sessions set against breathtaking natural backdrops. It’s the perfect place to escape from the busyness of everyday life and reconnect with yourself.
When it’s time to nourish your body, the center offers a vegetarian, whole-foods menu guided by Ayurvedic principles. Expect flavorful soups, hearty stews, and veggie-forward versions of dishes like nachos, tacos, stir-fries, pastas, and Indian curries. The focus is on creating harmony and balance through food.
Carillon Miami Wellness Resort in Miami, Florida
Indulge in the ultimate high-tech wellness retreat at Carillon Miami Wellness Resort, located in the vibrant city of Miami, Florida. This luxurious resort offers a comprehensive range of amenities that will leave you feeling pampered and rejuvenated.
While Miami may be known for its vibrant nightlife, Carillon Miami is focused on providing a serene and relaxing atmosphere. The resort features luxurious accommodations, delectable cuisine, a lavish spa, invigorating fitness facilities, sparkling pools, and a pristine beach nearby.
Carillon Miami offers spacious apartment-style accommodations with kitchens, allowing you to enjoy the comforts of home during your stay. The oceanfront setting adds to the overall allure of the resort, providing a stunning backdrop for relaxation and rejuvenation.
Miraval Austin in Austin, Texas
The peaceful beauty of Miraval Austin, a luxurious wellness resort nestled on 220 acres in the forested hills of Balcones Canyonlands Preserve, is located in Austin, Texas. This adults-only retreat is the perfect destination for those seeking a spa getaway to unwind and pamper themselves.
At Miraval Austin, you’ll enjoy an all-inclusive experience centered around balance and mindfulness. Overlooking the scenic Lake Travis, the resort features the renowned Life in Balance Spa, where you can indulge in a variety of blissful spa treatments. Don’t miss the chance to try the Petal Pecan Mask, a must-try experience unique to the Austin location.
Tschuggen Grand Hotel in Arosa, Switzerland
Discover the perfect blend of luxury and natural beauty at Tschuggen Grand Hotel, a hidden gem nestled in the Swiss Alps in Arosa, Switzerland. This mountain retreat offers a serene escape where you can breathe in the crisp mountain air and immerse yourself in breathtaking surroundings.
Another standout feature is the Moving Mountains program, which focuses on five pillars: Move, Play, Nourish, Rest, and Give. This program offers a holistic approach to wellness, allowing guests to enjoy outdoor yoga, participate in the hotel’s sleep program developed in collaboration with a leading sleep clinic, and indulge in restorative spa treatments. Multiple gourmet dining options are also available, ensuring a delightful culinary experience.
Sensei Lanai in Lanai, Hawaii
The tropical paradise of Sensei Lanai, a Four Seasons Resort, is located on the breathtaking island of Lanai in Hawaii. Surrounded by lush foliage, pine-covered mountains, and refreshing tropical breezes, this secluded wellness retreat offers an adults-only experience that is truly unforgettable.
Sensei Lanai provides each guest with a personal guide who creates a customized itinerary based on the Sensei Way philosophy. This philosophy focuses on three paths for everyday living: move, nourish, and rest. Retreats at the resort include personalized spa treatments, fitness classes, exquisite dining experiences at Sensei by Nobu, and a wide range of other activities.
The Kripalu Center in Stockbridge, Massachusetts
Located in Stockbridge, Massachusetts, the Kripalu Center for Yoga & Health is the ultimate destination for yoga lovers looking to unwind in the beautiful Berkshires. This inclusive retreat offers a variety of yoga classes, meditation sessions, and nutritious meals that follow Ayurvedic principles. It’s surprisingly affordable, with all-inclusive stays starting at less than $200 per night.
At Kripalu, you can enjoy gentle or advanced yoga practices, learn meditation techniques, and savor delicious, healthy meals. The center also offers workshops and classes focused on self-care and compassion. While the accommodations are basic, the emphasis is on the transformative experience rather than luxury.
Keep in mind that breakfast is typically a silent affair, unless you choose to dine outdoors. Escape to the Kripalu Center for Yoga & Health and discover why it’s renowned as one of the top yoga retreats in North America. With its reasonable prices, flexible schedules, and convenient location near Boston and New York, it’s the perfect place to relax, recharge, and reconnect with yourself.
Anantara Veli Maldives Resort in the Maldives
The ultimate bucket-list retreat at Anantara Veli Maldives Resort is located in the breathtaking Maldives. Recently reopened after extensive renovations, this adults-only resort offers a combination of stunning scenery, modern spa and wellness treatments, and luxurious amenities.
While wellness is a key focus, Anantara Veli Maldives Resort also offers a wide selection of experiences to expand your horizons. Whether it’s diving, surfing, or snorkeling with sharks, you can fully embrace the adventures both on and under the water.
Pros of Anantara Veli Maldives Resort include its location in one of the most beautiful spots in the world, the dedicated villa host who will attend to your every need, and the adults-only atmosphere, ensuring a peaceful and serene retreat.